preventing burnout | Jess Stuart

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Women in Leadership: An Introduction

Introduction

introduction (1:28)
who am i (2:20)

What makes a good leader?

new era of leadership (1:03)
what makes a good leader? (0:45)

Women in Leadership

Women in leadership (2:27)
what makes us good leaders (4:11)
define your success (1:46)
types of leadership (2:06)

Challenges women in leadership face

Imposter syndrome & self-doubt (4:24)
perfectionism and people pleasing (3:22)
Building presence (1:47)
juggling many full time jobs (3:43)

Leading yourself & Executive stamina

leading yourself & the ripple effect (1:39)
Executive stamina (2:39)
Busyness and balance (3:25)
preventing burnout (3:23)
Self care (2:35)
resilience (3:05)

Build your brand

leverage your strengths (1:58)
authenticity (2:15)
Emotional Intelligence (3:32)
delivering results (1:52)
empowering others (2:40)

Sustaining high performance

sustaining high performance (1:16)
Mindfulness (1:55)
continuous development (2:03)
Goal Setting (4:59)

Top tips & wrap up

top tips (2:26)
wrap up (0:42)
Bonus TEDx Talk
Next steps

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preventing burnout

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