Increase your confidence, learn to turn down your inner critic and master the art of mind-set to think positively and believe you can. Build resilience to navigate set backs and challenges to overcome overwhelm and be at your best.
Do you ever wished you felt more confident? To speak up? To take risks? To take on that new challenge? Maybe it's held you back in the past. People say you're good at what you do but you're not sure they've got it right. Always working hard to prove yourself yet still doubting yourself? This course is the answer to what is an extremely common problem. We'll work on your mind-set and the underlying beliefs that makes us feel this way. We'll learn ways to retrain the brain and strategies to help offset these feelings and build resilience to ensure we can perform at our peak, be our best and believe in ourselves.
I’m not sure I can do this, they’ve over estimated my abilities, I think I’m going to get found out, I’m scared I’ve taken on too much, what if I fail and I can’t do it? Does this sounds familiar? Do you feel no matter how hard you work it’s never quite enough? Do you worry what other people will think? Do you tend to avoid taking risks or taking on challenges through fear that you’re not quite ready yet? Do you hold exceedingly high expectations of yourself and always aim for perfection?
In this course we'll begin with an introduction to the importance of mindset and how we can train our brain to build our self-belief. We'll learn what Imposter Syndrome is, why
it effects so many of us and how we can navigate those nagging feelings of self
doubt to be our best and unlock our potential. Understand the impacts of fear of failure, perfectionism and our people
pleasing tendencies. With practical tips
to help build self-efficacy, resilience and navigate those feelings of fear and
As part of this bundle you'll also get access to other courses that give you top tips on building resilience and mastering your mindset to be your best and gain the confidence to succeed.
International speaker, coach and author of five personal development books specialising in mindset, performance and women in leadership. A well known Imposter Syndrome expert with a background in Senior Human Resources roles and a decade working in leadership development.
A brush with burnout in her corporate career lead Jess across the world to train with Buddhist monks and Nuns. A decade later, after coming out, writing five books and running her own successful business she shares what she knows about mind-set, resilience and self-belief to empower people to unlock their potential.
I help busy high achievers go from burnout to brilliance, to cultivate a mindset of peak performance, lead with confidence, fuel our tanks to ensure we are a sustainable resource and can achieve our potential to have influence and impact.
Tapping into our brilliance creates a positive mindset, we have more fulfilling careers, because we spend time doing what matters, our to do list is aligned to our purpose.
We have the confidence to back ourselves, own our space and stop doubting ourselves, we don’t compare to others and we stop procrastinating.
We develop impact and have more influence, we feel less fear and are able to lead with confidence to perform at our peak
When we achieve our potential we make more money, develop our career, gain the confidence to go for the promotions and make better choices.
When we’re full of energy we’re resilience, we have more free time, because we’re not overwhelmed trying to do everything for everyone. We’re also healthier and happier.
Highly acclaimed event speaker featured on TV3, BBC, RNZ, Dominion Post, Stuff and NZ Business Magazine. Described as inspiring, articulate and relatable by audiences. Jess has a passion for sharing her knowledge and motivating others with her words.