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Mindset mastery: belief and balance
An introduction to mind-set
Introduction (1:43)
Why mind-set is so important (3:37)
Our inner critic (1:26)
Mastering our mind-set
Are you busy or productive? (2:02)
The impact of stress on mind-set (2:49)
Our negativity bias (6:49)
growth or fixed mindset (4:46)
mindset challenges (3:27)
mindset strategies (4:52)
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The impact of stress on mind-set
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