We live in a constant state of overwhelm and exhaustion whilst simultaneously striving for high performance. It’s not sustainable and it’s why burnout has become so prevalent. That was before the global pandemic which exacerbates the level of change and uncertainty leaving peak performance even harder to achieve.
Busyness is fashionable, we wear it like a badge of honour but it doesn’t lead to high performance.
Quantity does not always mean quality and being busy does not mean we’re productive, in fact the opposite is often true.
- Understand the difference between busy and productive
- Work smarter not harder and master the habits of high performance
- Understand the neuroscience behind thinking patterns and how to access a flow state
- Learn strategies to cultivate a more focused, clear mind.
- Be your best without burning out in the process
- Overcome overwhelm, reenergise and build resilience
- Improve productivity and effectiveness
How do we move from busyness and burnout to tap into our true potential and be brilliant. The roadmap for burning bright rather than burning out.
International speaker, coach and author of five personal development books specialising in mindset, performance and women in leadership. A well known Imposter Syndrome expert with a background in Senior Human Resources roles and a decade working in leadership development.
A brush with burnout in her corporate career lead Jess across the world to train with Buddhist monks and Nuns. A decade later, after coming out, writing five books and running her own successful business she shares what she knows about mind-set, resilience and self-belief to empower people to unlock their potential.
I help busy high achievers go from burnout to brilliance, to cultivate a mindset of peak performance, lead with confidence, fuel our tanks to ensure we are a sustainable resource and can achieve our potential to have influence and impact.
Tapping into our brilliance creates a positive mindset, we have more fulfilling careers, because we spend time doing what matters, our to do list is aligned to our purpose.
We have the confidence to back ourselves, own our space and stop doubting ourselves, we don’t compare to others and we stop procrastinating.
We develop impact and have more influence, we feel less fear and are able to lead with confidence to perform at our peak
When we achieve our potential we make more money, develop our career, gain the confidence to go for the promotions and make better choices.
When we’re full of energy we’re resilience, we have more free time, because we’re not overwhelmed trying to do everything for everyone. We’re also healthier and happier.
Highly acclaimed event speaker featured on TV3, BBC, RNZ, Dominion Post, Stuff and NZ Business Magazine. Described as inspiring, articulate and relatable by audiences. Jess has a passion for sharing her knowledge and motivating others with her words.
StartQuality vs Quantity (2:35)
StartTypes of busy (3:19)
StartSlowing down to speed up (3:42)
StartSustaining peak performance (3:00)
StartBuilding resilience (6:46)
StartEnergy and sustainability (2:02)
StartBurnout basics (3:01)
StartStages of burnout (3:07)
StartBurnout and busyness top tips (2:15)